What is CrossFit? Come find out!Visit us anytime during our regular classes absolutely FREE! Come find out what CrossFit and EPC are all about!
So How Do I Get Started?Interested in trying out CrossFit but unsure where to start? Find out how to be a part of our community! Read more...
New "He Said/She Said" Blog PostShould you repeat the CrossFit Games Open workouts? What are the possible pros/cons. See what our coaches think!
Jon"Before EPC, I was lifting in my garage with no coaching. I wanted to get better, so I started going to CrossFit EPC. Now I have an experienced lifter and coach watching most of my lifts."
WODCheck out what today's Workout of the Day (WOD) is!-Click to read more
What is CrossFit?
So you've heard the rants and raves. Your friends won't stop talking about it. Come see for yourself what CrossFit is all about!
What classes do you offer? Where can I find your schedule? What are your pricing options?
Well, look no further.
We are a 2000 sq. ft. CrossFit Gym located on the border of Lincolnshire and Buffalo Grove, near the corner of Aptakisic Rd. and Barclay Blvd.